~ fear and love ~ ♥ ~

~ there are two basic motivating forces
~ fear and love

~ when we are afraid.......
~ we pull back from life
...
~ when we are in love.......
~ we open to all that life has to offer.......
~ with passion, excitement, and acceptance

~ we need to learn to love ourselves first
~ in all our glory and our imperfections

~ if we cannot love ourselves.......
~ we cannot fully open to our ability to love others
~ or our potential to create evolution

~ and all hopes for a better world rest in the fearlessness
~ and open-hearted vision of people who embrace life ~ ♥ ~

~ john lennon ~

~ gaia vibrations ~ ♥ ~

~ feeling vibrations
~ seeing light
~ hearing whispers
~ messages wend their way from gaia every moment

~ we must learn to become aware of these communications
~ they are our guidance
~ there are no coincidences
~ everything is a sign if we are aware enough to notice
~ and mindful enough to realise the significance

~ we must keep our hearts open
~ ready for the next magical moment ~ ♥ ~

~ namaste ~ ♥ ~

~ heal ~ ♥ ~

~ the heart has the power to heal.......
~ the challenge is to silence the mind ~ ♥ ~

~ namaste ~ ♥ ~

~ this drop ~ ♥ ~

~ watching creation going on
~ all around me
~ glorious sunshine brightening my day
~ sparkling in dewdrops
~ glistening
~ dripping
~ quenching
~ all this energy, and movement, and beauty
~ nothing arbitrary
~ each drop is here
~ each has a history
~ each has a future
~ but this drop, in this moment, reflects my world ~ ♥ ~

~ namaste ~ ♥ ~

~ dance !! ~ ♥ ~

~ if you lived in a shamanic society
~ and went to the wise woman
~ with complaints of depression, stress, or unhappiness
~ she would ask you four questions.......

 ~ when did you stop dancing ?
~ when did you stop singing ?
~ when did you stop being enchanted by stories ?
~ when did you stop listening to the silence ?

~ dance and sing !!
~ wonder at magical tales !!
~ be still and listen to the silence

~ you will find contentment
~ and forget your complaints ~ ♥ ~

~ namaste ~ ♥ ~

~ obstacles ~ ♥ ~

~ if you happen to find a path
~ with no obstacles
~ it probably won't take you anywhere ~ ♥ ~

~ things may be difficult just now
~ but you're going to be fine

~ it may take a while
~ it may be a bit frightening
~ you may want to give up
~ but don't give up
~ you can do it

~ it won't always be this way
~ someday soon you will achieve your goal
~ things won't be so difficult
~ and all will be well ~ ♥ ~

~ namaste ~ ♥ ~

~ always ~ ♥ ~

~ just as there will always be pain
~ there is always a time for healing ~ ♥ ~

~ namaste ~ ♥ ~

~ ebb and flow ~ ♥ ~

~ if we are quiet enough.......
~ we will hear the whispers of gaia
~ we will feel her rhythm and vibration
~ go with gaia's ebb and flow
~ feel the harmony and happiness ~ ♥ ~

~ namaste ~ ♥ ~

~ realisation ~ ♥ ~

~ once we realize that we are all one
~ that we are all connected through love
~ that gaia is within each and everyone of us
~ then our awareness of
~ and attitude towards others
~ changes to feelings of love
~ respect, and tolerance ~ ♥ ~

~ namaste ~ ♥ ~

~ clouds ~ ♥ ~

~ reading in the garden yesterday afternoon
~ lay there watching clouds instead.......

~ mesmerised.......
~ into quiescent milky blue marble distance
~ whispy white feathers floating below
~ closer, cotton puffs chase and dance
~ so close.......
                                                         ~ I might touch their soft fluffy warmth
                                                         ~ and frolic freely in the celestial breeze ~ ♥ ~

~ within ~ ♥ ~

~ within chaos there is peace
~ within movement there is stillness
~ within clamour there is silence
~ within our hearts is where we find our light

~ when we find the light in our own heart
~ then we notice the light in others ~ ♥ ~

~ namaste ~ ♥ ~

~ symphony ~ ♥ ~

~ each of us is a note
~ drifting on the melody of the song of gaia
~ together we can create
~ a symphony of perfect harmony ~ ♥ ~

~ namaste ~ ♥ ~

~ true source ~ ♥ ~

~ the heart is the true source
~ of wisdom and knowledge

~ the mind often gets confused
~ while the heart just loves unconditionally

~ the mind may question and argue
~ while the heart knows all there is to know

~ the mind will often worry
~ while the heart relaxes into the ebb and flow

~ always allow the feelings of the heart
~ to overcome the thoughts of the mind ~ ♥ ~

~ namaste ~ ♥ ~

~ gaia's poetry ~ ♥ ~

~ gaia's poetry is silent
~ her songs are whispers
~ echoing far
~ softly filling our hearts ~ ♥ ~

~ namaste ~ ♥ ~

~ be the drop ~ ♥ ~

~ be the drop of water
~ that ripples through the lives of others
~ change the world
~ with just one random act of kindness ~ ♥ ~

~ namaste ~ ♥ ~

~ do not withdraw ~ ♥ ~

~ do not withdraw
~ allow yourself to heal and grow
~ be still and listen to the silence
~ allow your heart to flourish
~ let peace and contentment blossom ~ ♥ ~

~ namaste ~ ♥ ~

~ heart of flowers ~ marian hebert ~

~ in solitude ~ ♥ ~

~ in silent meditation we find ourself
~ in solitude we find we are never alone
~ can you hear the whispers of gaia ?
~ I can !!
~ may we all answer the call ~ ♥ ~

~ namaste ~ ♥ ~

~ light ~ ♥ ~

~ we are the light
~ at the heart of the universe
~ there we will all find love ~ ♥ ~

~ may we focus our thoughts on light
~ not light from candles and lamps
~ but the light that radiates from every cell of our living bodies
~ light from the sun
~ light from the night sky
~ light from the planet
~ from every plant and creature
~ even the very air and water of our world
~ every single thing we touch or see is light
~ the core of that light is love
~ in essence we are light, we are love ~ ♥ ~

~ namaste ~ ♥ ~

~ layers ~ ♥ ~

~ love and wisdom never end
~ layer upon layer of experience
~ forms an infinite tapestry of beautiful light
~ ♥ ~

~ namaste ~ ♥ ~

~ sunlight heart ~ ♥ ~

~ you need to become a pen in the sun's hand
~ we need for the earth to sing
~ through our pores and eyes ~ ♥ ~
~ hafiz ~

~ remember the light of the sun

~ lives through our hearts
~ a bright open doorway waiting for us
~ reminding us of who we really are
~ forgetting the illusion of our separateness
~ singing through every fibre of our being
~ imagine then how our lives can be
~ it is possible no matter the circumstances
~ it is possible and it is up to us ~ ♥ ~

~ namaste ~ ♥ ~

~ mountain meditation ~ ♥ ~

~ visualise the mountain
~ think of it's qualities
~ mountains are solid and strong
~ they tolerate extremely adverse conditions
~ such as strong winds and rain
~ freezing temperatures, ice, and snow
~ thunder and lightning
~ swirling grey stormclouds
~ but there are also beautiful sunlit days
~ when soft white clouds
~ float around the peak
~ and flowers bloom in the foothills

~ despite all these fluctuating conditions
~ the mountain remains peaceful and unchanged

~ visualise the mountain
~ think of it's qualities
~ feel it's conditions
~ become the mountain
~ see other mountains, trees, rivers, horizons
~ feel the mountain's stillness and strength

~ the mountain meditation usually makes me feel peaceful
~ and a little stronger
~ I hope you feel it too ~ ♥ ~

~ namaste ~ ♥ ~

~ true peace ~ ♥ ~

~ true peace comes

~ from within the hearts of people
~ peace may happen between hearts
~ peace may happen between nations

~ but only when all hearts within all nations
~ strive for peace between the nations

~ once we become aware of our relationship
~ our connectedness
~ our oneness with gaia and all her gifts

 

~ only then can we realise the power and enormity
~ that is everywhere and within each of us

~ only then will we see the possibility
~ of complete peace between nations ~ ♥ ~

~ namaste ~ ♥ ~

~ experiences ~ ♥ ~

~ that which is a difficult task for one
~ may prove simple for another

~ we each take our own time
~ and learn our own lessons
~ from different experiences

~ being mindful of others and their different lives
~ is how we develop patience, compassion, and respect
~ for others, for ourselves, and for our world ~ ♥ ~

~ namaste ~ ♥ ~

~ healing energy ~ ♥ ~

~ gaia's love is a healing energy
~ surrounding us
~ inspiring us
~ protecting us
~ our willingness to feel this love and share it
~ will transform our lives
~ and the lives of those arround us ~ ♥ ~

~ namaste ~ ♥ ~

~ imagination ~ ♥ ~

~ our imagination is an amazing gift
~ we can use it to positive effect
~ perhaps we imagine our hearts have wings
~ or even sails....... or wheels.......

~ however we see it
~ we know that our heart is a gift from gaia
~ through which the love of gaia shines out
~ to everyone we encounter
~ imagine that !! ~ ♥ ~

~ namaste ~ ♥ ~

~ share ~ ♥ ~

~ the more love and peace
~ that we share with the world
~ the more loving our own world becomes
~ we all feel better feeling the love
~ everyone becomes more loving
~ as more and more love and peace
~ is generated
~ the less room there is
~ for hatred and war to grow
~ wishing love and peace to all ~ ♥ ~
~ namaste ~ ♥ ~

~ raindrops ~ ♥ ~

~ scattered are our thoughts
~ scattered are our hopes and dreams
~ scattered like raindrops we are
~ but as the drops come together
~ to form a stream
~ we can work together
~ to live our dream ~ ♥ ~

~ namaste ~ ♥ ~

~ beaming ~ ♥ ~

~ the light that shines from the sun
~ lights up the whole world
~ but that which shines from the stars
~ know that light to be mine ~ ♥ ~

~ each one of us
~ is a shining star
~ beaming our light
~ one to another
~ the more stars shining
~ the brighter the light ~ ♥ ~

~ namaste ~ ♥ ~

~ life lessons ~ ♥ ~

~ I am grateful for every opportunity we share
~ for every chance we have to grow

~ I see circumstances as lessons
~ but there are things I don't want to know
~ which I must learn

~ I don't want to be angry
~ but there are things I don't want to happen
                                                         ~ and have to accept

~ there are people I don't like to be with
~ but have to accept in my life
~ then there are those I can't live without
~ yet have to let go

~ I will not be angry
~ I will be tolerant
~ I will learn
~ I am grateful ~ ♥ ~

~ namaste ~ ♥ ~

~ this moment ~ ♥ ~

~ there is nothing to consider but this moment
~ remember when you were a young child
~ nothing mattered but what was happening

~ that very moment
~ what you were doing
~ where you were
~ whether you felt happy or sad
~ nothing else existed

~ but to live in the present moment
                                                         ~ think back and remember how it was ~ ♥ ~

                                                         ~ namaste ~ ♥ ~

~ being human ~ ♥ ~

~ being human.......
~ is rife with opportunities to forget who we really are
~ throughout our lives we face situations that challenge us
~ there are times in our lives when we don't feel good enough
~ we lose our ability to see ourselves as whole
~ we are always striving to be better
~ sometimes we're not sure how to restore our confidence

~ but we need to reassure ourselves
~ we can admit mistakes without feeling shame
~ and realise that we learn from them

~ we have to accept who we are and honour our uniqueness
~ appreciate that each individual is different and special

~ if we are patient and gentle with ourselves
~ our shaken confidence will be restored
~ and we will once more become aware of our true selves ~ ♥ ~

~ namaste ~ ♥ ~

~ interweave ~ ♥ ~

~ within every heart

~ there is love, light, and beauty
~ despite our outward appearance

~ we share mystery and unconditional love
~ by shining our light on each other

~ our connectedness and compassion
~ interweaves all hearts in all places ~ ♥ ~

~ namaste ~ ♥ ~

~ notice ~ ♥ ~

~ allow yourself a moment of peace each day
~ be still
~ notice your breath
~ become aware of all the beauty around you
~ hold the beauty in your eyes
~ feel the beauty in your heart
~ let it fill your senses and every cell of your being
~ enjoy the beauty of every moment
~ let everything you see, say, do, think, and dream
~ be washed by the beauty that fills you ~ ♥ ~

~ namaste ~ ♥ ~

~ breathe ~ ♥ ~

~ at any moment during our busy days
~ we can stop and become aware of our breathing
~ whether it is just stopping to notice that we do breathe
~ or sitting in meditation for a longer time
~ we can be reminded of the miracle of our own lives

~ through it all ~ we breathe
~ each and every breath we take
~ provides us with another precious moment of being
~ breathing is life itself

~ there is no better gift ~ ♥ ~

~ namaste ~ ♥ ~